People are always told that getting good posture requires effort – exercise and holding their shoulders back.
This is completely wrong.
...And, Why are Exercise, Traction and Everything ElseYou Have Been Told a Waste of Time? Think that’s a brash, arrogant and untrue statement? Well, learn and do the Brand New Body First Rib Maneuver™ on yourself and your friends and you will discover for yourself it is an accurate and truthful statement. We spend hours …
Dr. Jesse is the author of many publications on his research into correcting bodies.
...Everyone suffering from a bent neck and shoulders should know the risks of surgical intervention for correcting kyphosis.
...Years of hard work had left Dave Yeany’s knees in poor shape and his spine twisted up to compensate. He had severe back pain and poor posture.
...When the spine develops excessive curves, you will experience back and neck pain and poor posture. Let’s look at three common points where an aging or injured spine causes problems.
...This easy method pops your shoulders back and improves your posture instantly and painlessly. You will feel healthier than you could imagine, with no exercise. This is the natural, at home back pain relief you've been looking for.
