People are always told that getting good posture requires effort – exercise and holding their shoulders back.

This is completely wrong.

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And, Why are Exercise, Traction and Everything ElseYou Have Been Told a Waste of Time? Think that’s a brash, arrogant and untrue statement? Well, learn and do the Brand New Body First Rib Maneuver™ on yourself and your friends and you will discover for yourself it is an accurate and truthful statement. We spend hours

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Dr. Jesse is the author of many publications on his research into correcting bodies.

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Everyone suffering from a bent neck and shoulders should know the risks of surgical intervention for correcting kyphosis.

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Years of hard work had left Dave Yeany’s knees in poor shape and his spine twisted up to compensate. He had severe back pain and poor posture.

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When the spine develops excessive curves, you will experience back and neck pain and poor posture. Let’s look at three common points where an aging or injured spine causes problems.

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